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PATANJALI ' YOGA APHORISMS Patanjali Yoga Aphorisms are a must read for any yoga seeker. He was the first to put into words the world of YOGA. By reading the Sutras, you will understand the subtleties of the birth and nourishment of Kundala- Mati: the Kundalini Energy, already known in other cultures like the Egyptian for example. Every Pharaoh had on top of his head a Serpent which represented the awaken Kundalini. The Aphorisms are a short but very deep and intense read, highly advised to all of those who want to enter and get to know the wonderful philosophy and magical practices of YOGA.
Patanjali's Aphorisms philosophy can be condensed in the request to be constantly present with all of our senses in a state of YOGA. The word Yoga comes from the word Yug which means union to unite. May we all be united. Om, Peace, Peace, Peace.
 .
YOGA UPANISHADS The Yoga Upanishads discuss different aspects and kinds of Yoga, ranging from postures, breath exercises, meditation (Dhyana), sound (Nada), tantra (kundalini anatomy) and others. The composition date of each Yoga Upanishad is unclear, and estimates on when they were composed vary with scholar. They are likely dated between 100 BC and 1100 AD and belong to Vedic shakha (school) from the Vedantic point of view. These Upanishads include discussion of ethics [ Yama (self restraints such as non-violence) and Niyama (self effort such as study) , Asana (physical exercises and body posture), Pranayama (breath exercises), Pratyahara (withdrawal of the senses), Dharana (concentration of the mind), dhyana (contemplation and meditation) and samadhi (a state of meditative consciousness).
101 ZEN STORIES The Zen Philosophy and its capacity to break through the limits dictated by our western philosophical system, are very important tools to gain in order to live a conscious life. These short stories will open up unexpected insights which will allow you to step away from your ego and observe it. A great chance to look into the mind and logic absurdity as well as living life going with its flow rather than opposing to it. Be prepared to step out of your understanding comfort zone and allow yourself to discover other dimensions of the self. 
Let yourself be in what Zen so simply says: " Everything is has it has to be"
YOGA SMOOTHIES TO BOOST YOUR DAY Recipe 1 x fennel entire bulb 1 x fresh ginger piece 50g ca 1/2 x melon 1/2 cups of milk (soya, almond, at your choice) 3 x cardamom seeds Mix everything and refresh your entire system. This is a transformational drink that can be used to start your days with a little added yoga energy boost.
 

SOUL YOGA MEDITATION TO REBALANCE YOUR ALL SELF This meditation is designed to align your five senses rebalancing the energy flow in your body and allowing you to fully use your potential. KRYA; Sit in Sukasana: leg crossed. The fundamental bit is that you can comfortably keep your spine straight from the bottom to the very top of your head. Use pillows if needed or a chair, in which case keep your feet on the floor and focus on the spine. Unite all fingertips of both hands, then unite both hands fingertips pressing on each other at the eight of your third Chakra, little above the belly button. Eyes closed. Relax your shoulder and breath long and deep through your nose only. TIME: 3, 6, 11, 22, 31, 62 min. Practice this for 40 - 80 - 120 - 365 - 1000 days as a personal daily discipline (Sadhana)
SOUL YOGA MEDITATION TO BECOME ONE WITH THE UNIVERSE Please sit comfortably cross legged in Sukasana.
The most fundamental part is that you can hold your spine straight. If this means to have pillows or blocks at the base of your spine please make sure you can sit with your spine straight. Same if you were to do this on a chair, make sure the spine is straight. Open your elbows 45 degree Outwards whilst the upper arms point 45 Degrees Inwards forming a a triangle. Bend the wrists backward bringing the centre of the palm aligned to the elbow. Fingers are relaxed.
 Breath long and deep through the nose. 
Mentally repeat.
Renew, Restore, Rebuild. Visualise the energy through every cell of your body. Replenish in light.


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What is Feng Shui ? FENG SHUI means WIND, WATER, it represents the flow of energy of your space, be it your desk, room, house, office, garden, the place where you sit in a meeting or place yourself at a party. . 
Based on one of the most ancient books on earth, The I Ching. 
FENG SHUI works on 8 different aspects of your life: family, abundance, love and relationships, career, fame, attracting helpful people in your life, children and creativity and self development. . You can request a consultancy to balance one or more elements as well as requesting a property Feng Shui Report to decide if you would like to buy a home, how is its present Feng Shui, how much restructuring would be need to create a good energy flow DURATION || 120 MIN BOOK A CONSULTANCY
PROPERTY REPORT A Feng Shui Property Report let's you choose the best home for yourself and your family, to buy or to rent. It's very important to move into a place where the energy flows in the best way and then work on it to accentuate its power. The Consultation provides you an assessment to let you decide if the home you are about to buy or rent is the best between three different one that you chosen or LOVE & RELATIONSHIP The vibration of Orange Uranus helps us to transform and change injecting genius, creativity and innovation in every part of our life. The sound current quantum jumps into unexpected dimensions that reset our intuition. The unknown becomes known. The Gong bath is very powerful and may provoke sudden awakenings. Please bring with yourself a bottle of water and a blanket / Mats are provided at the studio.
RESOURCES
PATANJALI ' YOGA APHORISMS Patanjali Yoga Aphorisms are a must read for any yoga seeker. He was the first to put into words the world of YOGA. By reading the Sutras, you will understand the subtleties of the birth and nourishment of Kundala- Mati: the Kundalini Energy, already known in other cultures like the Egyptian for example. Every Pharaoh had on top of his head a Serpent which represented the awaken Kundalini. The Aphorisms are a short but very deep and intense read, highly advised to all of those who want to enter and get to know the wonderful philosophy and magical practices of YOGA.
Patanjali's Aphorisms philosophy can be condensed in the request to be constantly present with all of our senses in a state of YOGA. The word Yoga comes from the word Yug which means union to unite. May we all be united. Om, Peace, Peace, Peace.
 .
YOGA UPANISHADS The Yoga Upanishads discuss different aspects and kinds of Yoga, ranging from postures, breath exercises, meditation (Dhyana), sound (Nada), tantra (kundalini anatomy) and others. The composition date of each Yoga Upanishad is unclear, and estimates on when they were composed vary with scholar. They are likely dated between 100 BC and 1100 AD and belong to Vedic shakha (school) from the Vedantic point of view. These Upanishads include discussion of ethics [ Yama (self restraints such as non-violence) and Niyama (self effort such as study) , Asana (physical exercises and body posture), Pranayama (breath exercises), Pratyahara (withdrawal of the senses), Dharana (concentration of the mind), dhyana (contemplation and meditation) and samadhi (a state of meditative consciousness).
YOGA SMOOTHIES TO BOOST YOUR DAY Recipe 1 x fennel entire bulb 1 x fresh ginger piece 50g ca 1/2 x melon 1/2 cups of milk (soya, almond, at your choice) 3 x cardamom seeds Mix everything and refresh your entire system. This is a transformational drink that can be used to start your days with a little added yoga energy boost.
 

101 ZEN STORIES The Zen Philosophy and its capacity to break through the limits dictated by our western philosophical system, are very important tools to gain in order to live a conscious life. These short stories will open up unexpected insights which will allow you to step away from your ego and observe it. A great chance to look into the mind and logic absurdity as well as living life going with its flow rather than opposing to it. Be prepared to step out of your understanding comfort zone and allow yourself to discover other dimensions of the self. 
Let yourself be in what Zen so simply says: " Everything is has it has to be"
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SOUL YOGA MEDITATION TO REBALANCE YOUR ALL SELF This meditation is designed to align your five senses rebalancing the energy flow in your body and allowing you to fully use your potential. KRYA; Sit in Sukasana: leg crossed. The fundamental bit is that you can comfortably keep your spine straight from the bottom to the very top of your head. Use pillows if needed or a chair, in which case keep your feet on the floor and focus on the spine. Unite all fingertips of both hands, then unite both hands fingertips pressing on each other at the eight of your third Chakra, little above the belly button. Eyes closed. Relax your shoulder and breath long and deep through your nose only. TIME: 3, 6, 11, 22, 31, 62 min. Practice this for 40 - 80 - 120 - 365 - 1000 days as a personal daily discipline (Sadhana)
SOUL YOGA MEDITATION TO BECOME ONE WITH THE UNIVERSE Please sit comfortably cross legged in Sukasana.
The most fundamental part is that you can hold your spine straight. If this means to have pillows or blocks at the base of your spine please make sure you can sit with your spine straight. Same if you were to do this on a chair, make sure the spine is straight. Open your elbows 45 degree Outwards whilst the upper arms point 45 Degrees Inwards forming a a triangle. Bend the wrists backward bringing the centre of the palm aligned to the elbow. Fingers are relaxed.
 Breath long and deep through the nose. 
Mentally repeat.
Renew, Restore, Rebuild. Visualise the energy through every cell of your body. Replenish in light.


What is Feng Shui ?